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I feel guilty if I have time to myself

I feel guilty if I have time to myself

Do you feel guilty if you have time on your own?  Do you feel like you should be doing something with your children or your partner or do you relish the time on your own.  Having time to yourself or ‘me time’ is fundamental to every thing else you do and...
So what is an online programme anyway?

So what is an online programme anyway?

I know that it’s easy for me to talk about online programmes and to know what I mean.  And I sometimes forget that for you, it’s not that obvious and you may not have ever purchased an online programme before. So I thought I’d pop in and tell you...