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How to find time for self care

How to find time for self care

One of the trickiest things, for me, is putting myself at the top of the list and making time for self care.  I’ve talked before about why self care is important but top of the list is the fact that if you’re not firing on all cylinders then you’re...
10 ways to feel good about yourself every day

10 ways to feel good about yourself every day

Feeling good about YOU is the most important thing you can do FOR EVERYONE in your life right now. Today I just want to share with you 10 ways that you can feel good about yourself each and every day. Let go of perfection The need to have everything completely perfect...