Why a One Size Fits All eating plan won't work and what to do about it - Masterclass!
We are all different; we have different likes and dislikes, different allergies, different body shapes, different problems and different ways of dealing with things.
This video masterclass gets to the bottom of why trying to fit yourself into someone else's diet or healthy eating plan simply doesn't work.
I'll be sharing with you:
- Why I'm fighting to reclaim the word 'Diet' and why restrictive diets and healthy eating plans haven't worked for you so far
- Why eating food that you enjoy is better for you than food you 'think' you 'should' eat
- Why the time is NOW to take back your power when it comes to making decisions about your health and your diet
To get access to the masterclass simply enter your name and email in the box to the right --->
I do not like spam - even in a fritter - so please rest assured I will not be annoying you every five minutes. I will however, send you a weekly newsletter as well as letting you know of other products, services and resources that I think are right up your street from time to time.
(c) Rachel Swann 2017
What other people say
I thought I knew myself pretty well and what my issues were but... I found that things I thought were insignificant were having a huge impact on my life.
My first goal was to lose my emotional relationship with food and end my constant battle with food and I have really moved forward on that.
Kirsty, Leeds
Hi Rachel
Just wanted to let you know how pleased I am. I feel great, really liberated. Even my cycle to work this morning was easier. I weighed myself this morning and I’ve lost 5lbs now. It’s not really about how much I weigh it’s the relationship I have with food now that I’m the most happy with.
Claire, Ilkley