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How do you keep a Positive Mental Attitude?

How do you keep a Positive Mental Attitude?

This week has been a tough working week. I always struggle with long weekends and holidays finding it hard to get back down to work but this week has been particularly tough. Why? Because I was tired. I’m not telling you for sympathy (the fault is entirely mine...
10 ways to feel good about yourself every day

10 ways to feel good about yourself every day

Feeling good about YOU is the most important thing you can do FOR EVERYONE in your life right now. Today I just want to share with you 10 ways that you can feel good about yourself each and every day. Let go of perfection The need to have everything completely perfect...