by Rachel | Sep 14, 2015 | Self care
I had a great response to my last post on creating ‘me time’ but one of the commenters on my Facebook post talked about how she has had to put up with some pretty scornful comments when she talks about making time for herself and how, with a certain tone,...
by Rachel | Apr 3, 2014 | Self care
Feeling good about YOU is the most important thing you can do FOR EVERYONE in your life right now. Today I just want to share with you 10 ways that you can feel good about yourself each and every day. Let go of perfection The need to have everything completely perfect...
